*New* Fall 2016 Yoga with Tracy
Posted by admin in Classes, Drop-Ins
21
Sep
2016
Monday’s Vijnana Yoga : 10am-11:30am
Drop-in Yoga Classes
@ Kits Point (Kitsilano) at Tracy’s private studio in Vancouver
“Drop-In” Classes Reserve Your Spot!
Monday’s Vijnana Yoga : 10am-11:30am
Monday’s Relax, Release, Reset & Breathe : 6pm-7:30pm
$20 per drop-in
Reserve your spot or check on availability w/ tracy@tracygroshak.com
Dates :: Nov 7, 14, 21, 28
*Vijnana Yoga*
Simple sitting, pranayama, asana, text study
Must be comfortable with hand-balance at the wall, or center of the room, with or without a partner
Familiar with headstand and shoulder stand practices.
Reserve your spot or check on availability w/ tracy@tracygroshak.com
Dates :: Nov 7, 14, 21, 28
*Vijnana Yoga*
Simple sitting, pranayama, asana, text study
Must be comfortable with hand-balance at the wall, or center of the room, with or without a partner
Familiar with headstand and shoulder stand practices.
*Vijnana Yoga*
Simple sitting, pranayama, asana, text study
Must be comfortable with hand-balance at the wall, or center of the room, with or without a partner
Familiar with headstand and shoulder stand practices.