Vijnana Yoga House was founded to allow everyBODY to experience a deep, safe & comprehensive practice of yoga, whole body integration & wellness. Our wish is that students and teachers will develop and share their real experiences and knowledge for the wellbeing of others….
Come join us for a luxurious time on the beautiful island of Maui, from April 24th to May 1st, 2017. “Get-away to Get-in” Practicing from the “inside-out” is how we flow in Vijnana Yoga, allowing one to cultivate the most important part of a yoga…
Tracy gives a free class August 20th at Ratha Yatra Come and join me for a free yoga class! August 20th at 3:15pm – 4pm At the 43rd Annual Ratha Yatra All additional info is here!: https://www.facebook.com/events/828857637244715/
Reserve your spot in the Vijnana Yoga workshops with Tracy at her private studio in Vancouver Tracy Groshak is an advanced level Vijnana teacher in Vancouver. Come benefit from her vast knowledge of Vijnana and other modalities. These workshops are for students well along in…
Maui Yoga Retreat with Tracy & friends April 2nd to April 9th, 2015 Enjoy this beautiful opportunity to dive deeper into consistent, vibrant and intelligent practices based on the four pillars: Meditation, asana, pranayama and text study. This time away will allow one to create…
Yoga Classes :: Progressives :: NEW Spring 5 week series @ Tracy’s Yoga Studio **(email me for exact address) Mondays: 6:00 – 8:00 pm *May 12, 26, June 2, 9, 16 (NO class on Victoria Day) Wednesdays: 6:30 – 8:30 pm * May 14, 21, 28, June…
New dates TBA So please come back!