Tracy Groshak :: Vijnana Yoga, Vancouver | healing Archives - Tracy Groshak :: Vijnana Yoga, Vancouver
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Vijnana

Posted by admin in Vijnana Yoga

Vijnana = Internal Knowledge Vijnana = internal knowledgeThe human body is a complex and delicate instrument. It takes careful awareness and attention to make it resonate with true strength and balance. Tracy combines the dynamic fluidity of ashtanga, the precise alignment of iyengar and the…