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Relieving Neck and Shoulder Tension

Posted by admin in Bio-Mechanics, Insights, News

http://www.tracygroshak.com/insights/bio-mechanics/relieving-neck-and-shoulder-tension/ The best solutions come from looking clearly at the underlying cause of the problem.  Vijnana Yoga looks at the tendencies that pull our bodies out of alignment and develops intelligent accessible solutions from there.  In this article I share with you a wonderful isometric…