@ Tracy’s Yoga Studio

NEW  Fall Progressives, 5 week series

Level 1 – starting Sept 13th – Mondays (6:30-8:30pm)

Level 2 – starting Sept 13th – Mondays (10:00am-12:00 noon)

Level 2 – starting May 15th – Wednesdays (7:00-9:00pm)

Level 2 – starting May 16th – Thursdays (7:00-9:00pm)

“Sincere, keen students & teachers welcome”

for more info call: 209-3987 or email tracy@tracygroshak.com
Cost: $180.00
Note: space is very limited

Send in your requests to save a spot as space is limited. These are specialized classes like no other!

@ Flow Yoga Studio  (888 Burrard St. downtown)

Drop-In Public Classes that are on going!

Tuesday

2:30 pm – 3:45 pm

Thursday

2:30 pm – 3:45 pm

Friday

10:00am-11:30am

Sunday

10:00 – 11:30am  ”Yoga Church”

**Due to the nature of Flow Yoga being a multi-disciplinary studio and the fact that the classes are very short in time. Understand that i am only able to offer a tiny glimpse of what I teach and I am limited in sharing my every expanding background and studies in Vijnana yoga, anatomy, physio, biomechanics, movement therapy and breathe. So if you are wanting more insight, depth of study and practice, sign up for the “Progressive Series” above and or also consider doing a private assessment that is specifically designed for YOU!

@ Yoga for the People  (150 West Hastings in Gastown)

NEW Saturday Vijnana yoga flow classes

11:00-12:30pm

Dates: Starts Sept. 11th

By donation starting @ $15.00

“Practicing from the Inside-Out” the Vijnana way!!

Note: These will become regular Saturday Classes in the fall