Tracy Groshak :: Vijnana Yoga, Vancouver | Inner City Retreat :: Yoga, Raw Food and more :: Tracy Groshak
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Inner City Retreat :: Yoga – Raw Food – Philosophy & More with Tracy & Manisha :: Vancouver

Inner City Retreat - Vancouver :: Tracy Groshak

Inner City Retreat :: Yoga – Raw Food – Philosophy & More with Tracy & Manisha :: Vancouver

Posted by admin in Classes, Retreats, What's New 10 May 2014

Inner City Retreat :: Yoga – Raw Food – Philosophy & More with Tracy & Manisha :: Vancouver

Dates:  Thursday July 31st – Monday Aug 4th

 

**Retreat starts: Thursday @ 6pm – 7:30pm  –  Yoga philosophy & text study with Manisha

**Retreat ends: Monday after lunch

 

Morning practice begins: Friday – Monday @ 7:30am – 11am   –  Meditation, pranayama, vayus & asanas of that day based on the Vijnana syllabus

Lunches:  Friday – Monday @  11 ish   –  These incredible  raw organic feasts will be served daily in my home studio until Monday August 4th

“the best Raw-some food on the planet, seriously  no joke!”

Afternoon practice: Friday – Sunday @ 4:30 – 6pm  –  Largely based on the Vijnana syllabus

Evening  program:  Thursday – Sunday @  6pm – 7:30pm   –  Philosophy & text study with Manisha

“The most comprehensive and brilliant discourses of the sacred yoga texts by Manisha – pure light being!”

 

COST:  $700.00  ($200.00 secures your spot & remainder paid on the first day of retreat, thank you!

NOTE: if you are super keen and cannot do the whole immersion, we are now allowing students to do parts of  the program.

Mornings including lunch: $125.00  (we would need to know by Monday July 28th which days you want to attend for food prep)

Afternoons including discourses: $50

 

LOCATION: In my lovely home studio in kits point. It’s intimate and perfect. Unless we all choose to play in the park down the street.

We are right at kits beach, very accessible from all parts of the city with super ease.

 

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COME:   practice – play – pray – perfect – ahhhhh!

 

Note: All the teachings are accredited. Space is limited.

 

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