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What’s New

Spring – May 2013

Posted by admin in News, Progressives, What's New

@ Tracy’s Yoga Studio.  NEW 4 week series!! Mondays:  6:30 – 8:30 pm  * May 27 ,  June 3,10,17 Wednesdays:  1pm – 3 pm  * May 29, June 5,12,19 Thursdays:  6:30 – 8:30 pm  *May 30, June 6,13,20 COST: $140.00 SPACE: is limited so please reserve ASAP!! REGISTER: please contact…

Vijnana Yoga

Posted by admin in Insights, News, Vijnana Yoga, What's New

“Knowledge is Power” Vijnana = internal knowledge The human body is a complex and delicate instrument. It takes careful awareness and attention to make it resonate with true strength and balance. Tracy combines the dynamic fluidity of ashtanga, the precise alignment of iyengar and the…

A Magical Yoga Retreat & Teacher Training “Hawaiian Style” with Tracy & Manisha – April 10 – 21, 2013

Posted by admin in Gallery, News, Retreats, Schedule, What's New

A magical yoga retreat/ teacher training , “Hawaiian style” w/ Tracy Groshak & esteemed yogi and philosophy teacher,  Manisha Singh Decosas!! Magic can be defined as any mysterious, seemingly inexplicable, or extraordinary power or quality. The teachings that inform Vijnana Yoga remind us that when…