** Vitality Retreat August 14-16
in beautiful Pemberton Valley B.C.
Exploring all the elements that enliven the soul.
Experience a unique yoga practice, meditation, breath work, raw food,
organic spa, dance and nature of course.
You will leave feeling inspired, rejuvenated + alive!
Please go to our Vitality Retreat website for all the details!
http://www.vitalityretreats.webs.com
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**One day yoga. Exploring the dynamic components of a full practice,
with local yogi, Tracy Groshak
Date: Saturday, TBA
Time: 9am - 5pm
Location:
Cost: $140.00
(NOTE: students that hold a class pass with Tracy w/ get $12.00 off)
Details of the day:
9am-12noon: prep poses, asana, pranayama & meditation
12noon-2pm: fresh vegetarian lunch (raw food)
2pm-5pm: Yoga alignment, asana workshop
To register: Tracy @ 604-209-3987
OR email: tracy@tracygroshak.com
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**Other workshops & events:
