portable Yoga on dvd
Power Yoga with Tracy,
Volume 1: Inner Strength
Tracy’s yoga teaching style is a fusion of two traditional disciplines, Ashtanga and Iyengar. It explores the balance between focus and playfulness and is informed by a deep-rooted study of anatomy and alignment of the body. Tracy takes yoga to a new level, incorporating integrity, intelligence, sensitive intuition and core awareness in her yoga practice. This DVD was designed for students and teachers of all levels and is available for purchase online.
Where to buy?
*zenzation yoga and pilates products
