This is where the journey begins.
Stay tuned. More to come soon.
On this day, we have the unique opportunity to learn the dynamic components of a ...
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This is where the journey begins.
Stay tuned. More to come soon.
On this day, we have the unique opportunity to learn the dynamic components of a ...
Read More...
Progressive sessions
Is the next best thing to having private lessons.
These sessions are designed to teach you the necessary tools and proper body alignment/awareness to cultivate ...
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Vijnana = Internal Knowledge
Vijnana = internal knowledgeThe human body is a complex and delicate instrument. It takes careful awareness and attention to make it resonate ...
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The human body responds, develops, and is maintained according to basic biomechanical principles. However, due to the lack of purposeful physical activity, today’s lifestyles promote postural weaknesses that can cause the premature breakdown of our musculoskeletal systems, making them susceptible to injury, reducing performance and prolonging recovery. The MBF® System is a unique method of restoring function to the human body. It is a principle based system that is grounded in the fundamentals of physics and biomechanics.
In a perfect world, all our activities would be such that it would produce perfect alignment, balance & harmony in the mind, body and soul. Since this is not the case in short, it us up to each and every one of us to consider “what we are doing”, “how we are doing it” and [...]
So often I have students approach me with comments like; “do you think my yoga practice is improving” or “I have been at this for months now and I am not seeing any changes” or “how long do you think its going to take me to achieve xyz postures.
To be honest, the list of questions [...]
Insights are Divine messages sent by the Gods. They are meant to guide us on wherever we have to go and whatever is to be done. They are deep perceptions that do not pass through the biased mind, so the ego cannot touch them. Insights are those spontaneous understandings and comprehensions that lead to the [...]
Living Nutrition
Understanding and reaching vitality
The word nutrition has been focused on describing a physical and chemical law of life.
How about looking ...